The purpose of The Arica Day of Light of meditations is to experience the States of Transcendental Light.It is across these states that the Highest States of Consciousness can be attained.
To facilitate these experiences the Arica Day of Light includes different forms of meditation that incorporate breathing techniques and exercises, guided visualization, mantram or repetitions, yantras (colored meditational illustrations), the Enneagram of the Divine Principles, and the Enneagram of the Divine Virtues, and work with a partner.
